Vinyasa Yoga with Mel

Workout details

Join Coach Mel for this relaxed, full body Vinyasa flow. This session focuses on alignment and balance.

Difficulty: All levels
Duration: 35 min
Language: In English

Good for:: Full body
You'll need:: Mat, Workout clothes, Water, Sweat towel

Start your 8fit journey

We encourage you to take your fitness journey one step at a time, and we don't subscribe to a "no pain, no gain" mindset.

We offer realistic guidance — no quick-fixes because they just simply do not work.

You will learn how to take care of your whole self by making gradual habit changes.

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