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10 Reasons to Try Low Impact Exercise with Fitness for Non-Athletes
Healthy Habits Made Simple
- Fun, varied workouts
- Healthy & personalised meals
- Sleep meditation
- Whole-body health
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New at 8fit: Try our healthy recipes on our website
Try a sampling of our healthy, yet easy to prepare recipes - breakfast, lunch, dinner, snacks - we've got you covered! For a more personalised experience, based on your dietary preferences, download the 8fit app today!
Start Your 8fit Journey
Start Your 8fit Journey
We encourage you to take your fitness journey one step at a time, and we don't subscribe to a "no pain, no gain" mindset.
We offer realistic guidance — no quick-fixes because they just simply do not work.
You will learn how to take care of your whole self by making gradual habit changes.
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