Your journey to fit starts here
Made just for you
Fitness isn’t one-size-fits-all. 8fit's exercise programs and meal plans are customized to you and your goals.
Exercise with impact
You’re busy, we get it. Our quick and effective high-intensity workouts can be done anywhere, anytime.
Fuel your progress
No fads or gimmicks, just wholesome, nutritious meal plans with real food, customized down to the ingredient.
Custom meal plans
If you’re dismissing nutrition, you could be missing out on potential results. Our personalized plans help you reach your goal and savor getting there.
- Simple and delicious recipes designed by nutritionists
- Satisfying meals that span all the macronutrients: proteins, fats and carbs
- In-app shopping list to make life that much easier
HIIT your way to fit
Our workout plans meet you where you are, no matter where you’re starting, and challenge you to achieve the next step.
- Weekly plans customized to individual fitness level
- Rooted in High Intensity Interval Training (HIIT), a science-backed mode of exercise ideal for weight loss
- Intense and effective 5-to-15 minute sessions rev metabolism, increase strength and build endurance
Fit, now and forever
Our workout plans meet you where you are, no matter where you’re starting, and challenge you to achieve the next step.
- Weekly plans customized to individual fitness level
- Rooted in High Intensity Interval Training (HIIT), a science-backed mode of exercise ideal for weight loss
- Intense and effective 5-to-15 minute sessions rev metabolism, increase strength and build endurance
Curious about health & fitness? Check our free guides.
Fitness Guide
There’s nothing quite like feeling strong in your body. Learn how to get there!
Nutrition Guide
Nutrition is key to achieving lifelong health – get resources to help build healthy eating habits.
Breakfast Guide
Discover the truth about breakfast, the 'most important meal of the day'.
Meet Our Coaches
Coach Alba
Coaching HIIT, strength training and healthy eating where fitness becomes a part of your lifestyle.
Coach Alice
Transforming lives from the inside out by combining proper nutrition and training.
Coach Marife
Fitness competitor empowering lives to see their true potential. Enjoy her fun workouts and clean eating!