Skip the gym

8fit's exercise programs and meal plans are customized to you and your goals.

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Made just for you

Fitness isn’t one-size-fits-all. 8fit's exercise programs and meal plans are customized to you and your goals.

• Tracking for meals and activities outside the plan

• Daily challenges and tips for extra motivation

Custom meal plans

If you’re dismissing nutrition, you could be missing out on potential results. Our personalized plans help you reach your goal and savor getting there.

• Simple and delicious recipes designed by nutritionists

• Satisfying meals that span all the macronutrients: proteins, fats and carbs

• In-app shopping list to make life that much easier

HIIT your way to fit

Our workout plans meet you where you are, no matter where you’re starting, and challenge you to achieve the next step.

• Weekly plans customized to individual fitness level

• Rooted in High Intensity Interval Training (HIIT), a science-backed mode of exercise ideal for weight loss

• Intense and effective 5-to-15 minute sessions rev metabolism, increase strength and build endurance

Belen lost 14.7lbs in 3 months

I was active before using the app. But only by learning how to eat the right portions with 8fit, I managed to lose the weight. This was a year ago and I haven’t gained it back. Now I’m way more creative with my meals. 8fit definitely taught me how to be more organized and efficient with my time.