Your journey to fit starts here
Made just for you
Fitness isn’t one-size-fits-all. 8fit's exercise programs and meal plans are customized to you and your goals.
Exercise with impact
You’re busy, we get it. Our quick and effective high-intensity workouts can be done anywhere, anytime.
Fuel your progress
No fads or gimmicks, just wholesome, nutritious meal plans with real food, customized down to the ingredient.
Custom meal plans
If you’re dismissing nutrition, you could be missing out on potential results. Our personalized plans help you reach your goal and savor getting there.
- Simple and delicious recipes designed by nutritionists
- Satisfying meals that span all the macronutrients: proteins, fats and carbs
- In-app shopping list to make life that much easier
HIIT your way to fit
Our workout plans meet you where you are, no matter where you’re starting, and challenge you to achieve the next step.
- Weekly plans customized to individual fitness level
- Rooted in High Intensity Interval Training (HIIT), a science-backed mode of exercise ideal for weight loss
- Intense and effective 5-to-15 minute sessions rev metabolism, increase strength and build endurance
Fit, now and forever
Build healthy habits so you can sustain lifelong success
- Tracking for meals and activities outside the plan
- Daily challenges and tips for extra motivation
- Reminders and resources to build habits over time
Curious about health & fitness? Check our free guides.
Nutrition Guide
Nutrition is key to achieving lifelong health – get resources to help build healthy eating habits.
Meet Our Coaches
Coach Alba
Coaching HIIT, strength training and healthy eating where fitness becomes a part of your lifestyle.
Coach Marife
Fitness competitor empowering others to see their true potential. Enjoy her fun workouts and positive energy!