Change starts here

Get 8fit

Your journey to fit starts here

Made just for you

Fitness isn’t one-size-fits-all. 8fit's exercise programs and meal plans are customized to you and your goals.

Exercise with impact

You’re busy, we get it. Our quick and effective high-intensity workouts can be done anywhere, anytime.

Fuel your progress

No fads or gimmicks, just wholesome, nutritious meal plans with real food, customized down to the ingredient.

Custom meal plans

If you’re dismissing nutrition, you could be missing out on potential results. Our personalized plans help you reach your goal and savor getting there.

  • Simple and delicious recipes designed by nutritionists
  • Satisfying meals that span all the macronutrients: proteins, fats and carbs
  • In-app shopping list to make life that much easier

HIIT your way to fit

Our workout plans meet you where you are, no matter where you’re starting, and challenge you to achieve the next step.

  • Weekly plans customized to individual fitness level
  • Rooted in High Intensity Interval Training (HIIT), a science-backed mode of exercise ideal for weight loss
  • Intense and effective 5-to-15 minute sessions rev metabolism, increase strength and build endurance

Fit, now and forever

Build healthy habits so you can sustain lifelong success

  • Tracking for meals and activities outside the plan
  • Daily challenges and tips for extra motivation
  • Reminders and resources to build habits over time

Curious about health & fitness? Check our free guides.

Fitness Guide

There’s nothing quite like feeling strong in your body. Learn how to get there!

Nutrition Guide

Nutrition is key to achieving lifelong health – get resources to help build healthy eating habits.

Breakfast Guide

Discover the truth about breakfast, the 'most important meal of the day'.

Meet Our Coaches

Coach Alba

Coach Alba

Coaching HIIT, strength training and healthy eating where fitness becomes a part of your lifestyle.

Coach Alice

Transforming lives from the inside out by combining proper nutrition and training.
Marife FB Cover

Coach Marife

Fitness competitor empowering others to see their true potential. Enjoy her fun workouts and positive energy!