Core Pilates with Chantelle

Workout details

Coach Chantelle brings the fire to your core! This session will focus on your side body and full body integration to leave you feeling strong!

Difficulty: All levels
Duration: 30 min
Language: In English

Good for:: Core
You'll need:: Mat, Workout clothes, Sweat towel, Water

Start your 8fit journey

We encourage you to take your fitness journey one step at a time, and we don't subscribe to a "no pain, no gain" mindset.

We offer realistic guidance — no quick-fixes because they just simply do not work.

You will learn how to take care of your whole self by making gradual habit changes.

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