Chocolate, strawberry and peanut butter smoothie
- Preparation time:
- Calories:
- 289 calories per serving
- Servings:
- 1 serving
- High protein
- Gluten-free
- Low carb
Nutrition information
- Protein
- 41g
- Fat
- 23g
- Net Carbs
- 30g
Ingredients
1½ tsp protein powder
¼ cups strawberries
Alternative: berries, any kind (frozen or fresh)
½ banana
Alternative: apple
1¼ tsp peanut butter (plain, without added sugar)
Alternative: almond butter (plain, without added sugar)
¾ tsp raw cocoa powder
Alternative: cinnamon
½ cups Greek yogurt, plain (full-fat)
Alternative: Greek yogurt, plain (low-fat)
Directions
Wash and remove stems of strawberries. Peel banana.
Put all ingredients in a blender and blend until smooth.
- High protein
- Gluten-free
- Low carb
Nutrition information
- Protein
- 41g
- Fat
- 23g
- Net Carbs
- 30g
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