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Banana & peanut butter on rice cakes

Preparation time:
Calories:
297 calories per serving
Servings:
1 serving

  • Energy booster
  • Gluten-free
  • Lactose free
  • Low cholesterol

Nutrition information

Protein
14g
Fat
26g
Net Carbs
48g

Ingredients

  • 1 rice cakes

    Alternative: whole grain toast

  • 1¼ tbsp peanut butter (plain, without added sugar)

    Alternative: almond butter (plain, without added sugar)

  • 1 banana

    Alternative: pear

  • Optional: a tiny bit of cinnamon

Directions

  1. Spread peanut butter on rice cakes.

  2. Peel and slice banana and place it on the rice cake(s). Top with cinnamon if desired.

  3. Enjoy now or take to-go.


  • Energy booster
  • Gluten-free
  • Lactose free
  • Low cholesterol

Nutrition information

Protein
14g
Fat
26g
Net Carbs
48g

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