With 8fit, you’ll get workouts, including Tabata, yoga, and boxing, that meet you at your level.
Exercise programs designed for long-term results
Varied classes like high-intensity interval training (HIIT), yoga, core, resistance band workouts, and many more
Exercise is only one part of the wellness equation, so we give nutrition an equally important role in the app.
Get customized meal plans. Vegan? Paleo? Pescatarian? We’ve got you covered
Hone your cooking skills with 800 nutritionist-approved recipes
We offer realistic guidance—you won’t find any detoxes or quick-fixes in this app
Take your fitness journey one step at a time. We don't subscribe to a "no pain, no gain" mindset.
Take care of your whole self by making gradual habit changes
Try sleep meditation for a good night’s rest
Learn through engaging and informative content
8fit brings fun workouts, nutritious recipes, and sleep meditation to people tired of the fitness industry’s “no pain, no gain” mentality.
8fit was something I felt I could do in a safe environment at home and in the limited amount of time a day. For anyone starting out, I would tell them to not worry about being perfect; you don't have to go from zero to hero in one day. You don't have to do every exercise or follow a strict diet to change your life.
"After digging more into the 8fit app and finding out there were options to change the type of workout, degree of difficulty or individual exercise, I was more excited to do my daily workouts. It allowed me to do a quick, full-body workout in the comfort of my own home."
“The reason I downloaded the 8fit app is because it included meal plans, exercises for all fitness levels, and I could work it into my busy schedule. Not only do I love the changes that are happening to my body, I love how clear my mind is."