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"We’re taught to feel ashamed of having folds and rolls in our skin. As men, we’re taught that having hard bodies means being attractive and having a soft body means effeminate or lazy. I’ve been working hard to unlearn these harmful ideas and instead focusing on seeing beauty in the very things we were taught to dislike or change. For me, It’s an ongoing process of reminding myself to be kind to myself and that theres more to my self-worth than having a muscular/ toned body. Remember that, too. ❤️ #bodypositivity" - @itsminagerges 🏆 // 📷 by @garrettnaccarato #8fit #progressoverperfect #repost

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