How can I skip a workout?

If you want to skip a workout you can easily follow these steps:

  1. Tap on the workout you wish to check
  2. Tap on the ‘…’ you see in the upper right corner
  3. Tap ‘Skip Workout’

However, we encourage you to replace the exercises you don’t want to perform by doing this:

1.Go to your workouts screen
2.Tap on the workout you are about to do
3.Tap on the swirling arrows located next to an exercise – this indicates it can be replaced ?
4.Select a new exercise (choose from Suggested, Easier or Harder)
5.Do this for all exercises you feel you need then tap on ‘Start’ to begin your workout

Let’s do this ??