How can I skip a workout?
If you want to skip a workout you can easily follow these steps:
However, we encourage you to replace the exercises you don’t want to perform by doing this:
1.Go to your workouts screen
2.Tap on the workout you are about to do
3.Tap on the swirling arrows located next to an exercise – this indicates it can be replaced ?
4.Select a new exercise (choose from Suggested, Easier or Harder)
5.Do this for all exercises you feel you need then tap on ‘Start’ to begin your workout
Let’s do this ??